Category Archives: Types of Detox Diets

Detox Diet: Truth and Consequence

Your favorite Hollywood stars have done it; and in just a few days, they have lost several pounds. So, here you are, wanting to shed off those pounds – fast. So you do your research on the matter, and you even consult practitioners who may have knowledge on the topic. You are on the verge of trying this new fad diet. But is it really safe? Is it worth all the starvation? Is the detox diet really the answer to your weight problems? If you are leaning […]

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Fruit And Vegetable Juice Detox Diet

Fruit juices are considered effective detoxifiers and vegetable juices are the best cellular builders. Variety of fruits and vegetables are great source of juices for detox diet. For vegetables, the best juice producers are cucumber, celery, lettuce, tomato, spinach beets, cabbage, carrot, bell pepper, parsley, potato, onion, garlic, broccoli, cauliflower, dandelion greens, eggplant, zucchini and watercress. Vegetable juice can be either hot or cold, depending on your preference. However, hot vegetable juice makes an excellent broth and adds variety to a juice in short time. Some prefers, […]

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Facts about Detox Diets

Detox diets are designed to clean out your system. If you are considering this method, here are a few facts you should know. First, detox diet programs are not designed to help you lose weight but merely helps cleanse your system. For the next few days, you will have to give up certain foods and take some laxatives to help clean out the intestine and liver. During that time, you will eat lots of fruits and vegetables. In most cases, these are unprocessed and raw since cooking […]

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