Category Archives: Why Detox Dieting

Detox Diet: The Key to a Healthy Lifestyle

Detox, short for detoxification, is the body’s natural, ongoing process of neutralizing or eliminating toxins from the body. Toxins are chemically changed into less harmful compounds and flushed out of the body through stools or urine. Detox diet is the method of taking in certain food and drinks with the end purpose of getting rid of toxins from the body for finest health. In short, it is a diet which detoxifies the body. Detox diets may vary in forms and the substances to ingest. In most of […]

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Reasons for a Detox Diet

Maybe you have read a lot of articles discussing detox diets, its efficiency as well as its drawbacks. And because of the many write ups that you have read about it, you are now confused as to whether or not you should try this regimen. Some articles may have written that it is very effective and with just a few days, you will lose several pounds. Some articles, on the other hand, may tell you that this diet is not healthy and it may have some side […]

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Do You Need a Detox Diet

Since the body is unable to absorb harmful toxins, it accumulates thus making it harmful to our overall well being. To prevent things from getting worse, people are advised to go on a detox diet. The detox diet is designed to remove these toxins through your urine or waste. In fact, there are many programs and it may require you either to drink lots of liquid or to eat food rich in fiber. Some individuals may even use supplements like psyllium husk, vitamins, minerals, and medicinal plants. […]

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Why People Go On A Detox Diet

A detoxification or detox diet is the oldest medical treatment on Earth that involves natural process of neutralizing toxins from the body. Toxins and other unnecessary substances are transformed to less harmful compounds and sent out from the body in the form of urine and stools. A detox diet requires you dietary and lifestyle changes which include avoidance of unhealthy substances such as alcohol, tovbacco, drugs, rich and fatty foods, refined foods and so much more. A simple detox diet is one that involves taking fresh fruits, […]

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