Tag Archives: detox

Detox Diet: Truth and Consequence

Your favorite Hollywood stars have done it; and in just a few days, they have lost several pounds. So, here you are, wanting to shed off those pounds – fast. So you do your research on the matter, and you even consult practitioners who may have knowledge on the topic. You are on the verge of trying this new fad diet. But is it really safe? Is it worth all the starvation? Is the detox diet really the answer to your weight problems? If you are leaning […]

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Types of Detox Diets

There are many types of detox diets. To give you an idea, let’s discuss about a few of them so you already have a few choices. First is the Master Cleanse Detox Diet which is a combination of cayenne pepper, lemon juice and maple syrup that is mixed in water. This is considered to be a gentler diet because maple syrup which is easily absorbed help regulates the release of toxins as stored fat and thus converts it to energy slowly. Another type of Liquid Detox Diet […]

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Detox Diet: The Key to a Healthy Lifestyle

Detox, short for detoxification, is the body’s natural, ongoing process of neutralizing or eliminating toxins from the body. Toxins are chemically changed into less harmful compounds and flushed out of the body through stools or urine. Detox diet is the method of taking in certain food and drinks with the end purpose of getting rid of toxins from the body for finest health. In short, it is a diet which detoxifies the body. Detox diets may vary in forms and the substances to ingest. In most of […]

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Fruit And Vegetable Juice Detox Diet

Fruit juices are considered effective detoxifiers and vegetable juices are the best cellular builders. Variety of fruits and vegetables are great source of juices for detox diet. For vegetables, the best juice producers are cucumber, celery, lettuce, tomato, spinach beets, cabbage, carrot, bell pepper, parsley, potato, onion, garlic, broccoli, cauliflower, dandelion greens, eggplant, zucchini and watercress. Vegetable juice can be either hot or cold, depending on your preference. However, hot vegetable juice makes an excellent broth and adds variety to a juice in short time. Some prefers, […]

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Detox Diet: Things You Need to Know

With the increase in the number of people who are turning to diets and treatments to purge their bodies of harmful substances that may cause damage to their bodies, a lot of dietitians and healers have also came out to claim that they can provide what these people are looking for. Perhaps the detoxification and the flushing out of these unwanted substances from your body is really a good idea, because then you may feel better and feel healthier. But when really is the right time to […]

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Reasons for a Detox Diet

Maybe you have read a lot of articles discussing detox diets, its efficiency as well as its drawbacks. And because of the many write ups that you have read about it, you are now confused as to whether or not you should try this regimen. Some articles may have written that it is very effective and with just a few days, you will lose several pounds. Some articles, on the other hand, may tell you that this diet is not healthy and it may have some side […]

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Facts about Detox Diets

Detox diets are designed to clean out your system. If you are considering this method, here are a few facts you should know. First, detox diet programs are not designed to help you lose weight but merely helps cleanse your system. For the next few days, you will have to give up certain foods and take some laxatives to help clean out the intestine and liver. During that time, you will eat lots of fruits and vegetables. In most cases, these are unprocessed and raw since cooking […]

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Do You Need a Detox Diet

Since the body is unable to absorb harmful toxins, it accumulates thus making it harmful to our overall well being. To prevent things from getting worse, people are advised to go on a detox diet. The detox diet is designed to remove these toxins through your urine or waste. In fact, there are many programs and it may require you either to drink lots of liquid or to eat food rich in fiber. Some individuals may even use supplements like psyllium husk, vitamins, minerals, and medicinal plants. […]

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Getting Started on Your Detox Diet

Detox diet, or what is commonly called as a cleansing diet, is a means of cleansing the body with toxins and chemicals that may potentially harm body tissues. Through this diet, these unwanted toxins are converted into less damaging compounds which can easily be excreted through urination and bowel movement. This technique may be a potential in helping you lose your weight and at the same time guiding you in living a healthier life. However, when planning to lose weight, there are certain things that you should […]

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Why People Go On A Detox Diet

A detoxification or detox diet is the oldest medical treatment on Earth that involves natural process of neutralizing toxins from the body. Toxins and other unnecessary substances are transformed to less harmful compounds and sent out from the body in the form of urine and stools. A detox diet requires you dietary and lifestyle changes which include avoidance of unhealthy substances such as alcohol, tovbacco, drugs, rich and fatty foods, refined foods and so much more. A simple detox diet is one that involves taking fresh fruits, […]

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