Tag Archives: diet

Detox Diet: Truth and Consequence

Your favorite Hollywood stars have done it; and in just a few days, they have lost several pounds. So, here you are, wanting to shed off those pounds – fast. So you do your research on the matter, and you even consult practitioners who may have knowledge on the topic. You are on the verge of trying this new fad diet. But is it really safe? Is it worth all the starvation? Is the detox diet really the answer to your weight problems? If you are leaning […]

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Detox Diet: The Key to a Healthy Lifestyle

Detox, short for detoxification, is the body’s natural, ongoing process of neutralizing or eliminating toxins from the body. Toxins are chemically changed into less harmful compounds and flushed out of the body through stools or urine. Detox diet is the method of taking in certain food and drinks with the end purpose of getting rid of toxins from the body for finest health. In short, it is a diet which detoxifies the body. Detox diets may vary in forms and the substances to ingest. In most of […]

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Do You Need a Detox Diet

Since the body is unable to absorb harmful toxins, it accumulates thus making it harmful to our overall well being. To prevent things from getting worse, people are advised to go on a detox diet. The detox diet is designed to remove these toxins through your urine or waste. In fact, there are many programs and it may require you either to drink lots of liquid or to eat food rich in fiber. Some individuals may even use supplements like psyllium husk, vitamins, minerals, and medicinal plants. […]

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Getting Started on Your Detox Diet

Detox diet, or what is commonly called as a cleansing diet, is a means of cleansing the body with toxins and chemicals that may potentially harm body tissues. Through this diet, these unwanted toxins are converted into less damaging compounds which can easily be excreted through urination and bowel movement. This technique may be a potential in helping you lose your weight and at the same time guiding you in living a healthier life. However, when planning to lose weight, there are certain things that you should […]

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Why People Go On A Detox Diet

A detoxification or detox diet is the oldest medical treatment on Earth that involves natural process of neutralizing toxins from the body. Toxins and other unnecessary substances are transformed to less harmful compounds and sent out from the body in the form of urine and stools. A detox diet requires you dietary and lifestyle changes which include avoidance of unhealthy substances such as alcohol, tovbacco, drugs, rich and fatty foods, refined foods and so much more. A simple detox diet is one that involves taking fresh fruits, […]

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